Banana Cranberry Cream Smoothie 2 bananas 2 sprinkles cinnamon 1 teaspoon non-alcohol vanilla extract 1/2 cl of hulled pumpkin seeds a few pecans (I used about 4 halves) ½ cup fresh cranberries or more to taste water to desired…
2 tablespoons unsalted butter 2 tablespoons extra-virgin olive oil 1 medium onion, very thinly sliced 3 garlic cloves, smashed 5 cups canned whole tomatoes in their juice (from three 14-ounce cans) 1 cup water 2/3 cup heavy cream 1 tablespoon…
1 tablespoon olive oil 1 cup finely chopped onion 1 rib celery, finely chopped 2 cloves garlic, minced One 15-ounce can diced tomatoes, with juice One 15-ounce can kidney beans, drained and rinsed (or can substitute other beans) ½ cup…
Ingredients 3/4 cup water 1 small onion, chopped 1 can (8 ounces) pumpkin puree 1 cup unsalted vegetable broth 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg 1 cup fat-free milk 1/8 teaspoon freshly ground black pepper 1 green onion,…
This is one of my favorite smoothie recipes! Ingredients: 4 cups seedless watermelon 2 cups ice juice of one lime condensed milk to taste Directions Combine watermelon, ice, and lime juice, blending until smooth. Add condensed milk…
Slow Cooked Pulled Barbequed Pork Use your favorite barbeque sauce for this basic “pulled pork” shoulder recipe! However, please note you will be using either a boneless or bone-in pork shoulder, so please be sure it will fit inside of…
Peach French Toast 1 cup packed brown sugar 1/2 cup butter 2 tablespoons water 6 peaches peeled and sliced 12 (3/4 inch thick) slices day-old French bread 6 eggs 1 tablespoon vanilla extract 1 pinch ground cinnamon, or to taste…
Lemon Cream Stuffed French Toast 1 (8 ounce) package reduced-fat cream cheese 1/4 cup powdered sugar 1 teaspoon vanilla 1 (22 ounce) can Lemon Pie Filling 8 eggs 2 cups milk 1 (16 ounce) loaf French bread 1/2 cup quick-cooking…
Ingredients 1 beaten egg 3/4 cup soft whole wheat bread crumbs (1 slice) 4 teaspoons snipped fresh basil 1/4 teaspoon pepper 1 6-1/2-ounce can skinless, boneless salmon, drained and flaked 1/2 medium carrot, finely shredded (1/4 cup) 1/4 cup finely…
Here are four nutritious smoothie recipes that you can turn to when you need a boost but have to stick to a no-chew or liquid diet. Peanut Butter Banana Smoothie 1 1/3 cups vanilla soy milk 1/4 cup silken soft…