30 Days of Smoothies
Apple Cinnamon Oat Shake 1 cup milk or vanilla soymilk 1/2 cup applesauce 1 pouch plain instant oatmeal 1/2 tablespoon honey 1/8 teaspoon cinnamon Blend until smooth. Let stand 5 minutes. Add 1/2 cup ice cubes, blend again Apple Coconut Ginger 1/4 c Apple juice… Read More »30 Days of Smoothies