This week we are featuring TMJ disorder friendly dessert recipes! Our first was given to us by Nicole, who you know from the forum and Facebook, since she is a moderator. Thanks, Nicole! Quick and Easy Banana Bread 3 large ripe bananas mashed 2/3 cup… Read More »Nicole's Banana Bread
A couple weeks ago we started a poll about splint therapy. We were wondering whether splints have been helpful for your TMJ pain…or did they make it worse? Well, we have the results! Drumroll please…. Has Splint Therapy Helped Your TMJ Disorder? As you can see… Read More »Results of Our Splint Therapy Poll – Are Splints Helpful for TMJ Disorder?
The second article in our TMJ surgery series, arthroscopy, is now live and ready for you to read! Please let us know if you have any questions, comments, or suggestions. The next in the series is TMJ arthroplasty, which is open joint surgery (includes joint… Read More »TMJ Arthroscopy Basic Overview
This week we are going to feature side dishes. I don’t know about you, but I was so sick of eating mashed potatoes after a while… so these recipes are inspired by that! Squash Casserole 2 or 3 large yellow squash 1 cup milk 1… Read More »TMJ Friendly Recipes – Squash Casserole
Cheesy Brunch Eggs 3 Large eggs 1/4 cup cream 2 tablespoons parmesan cheese 1/4 teaspoon prepared mustard 3 tablespoons flour 1/4 teaspoon salt 4 ounces cubed cheddar cheese 4 ounces cubed cream cheese Combine eggs, cream, parmesan cheese, mustard, flour and salt in a blender… Read More »Cheesy Brunch Eggs
We have receivedre many requests to provide TMJ surgery information, so we have started this series with an article on TMJ arthrocentesis. We hope this helps you, and please let us know below in the comment area if you have any questions, comments, or suggestions.… Read More »TMJ Arthrocentesis Article Live
For this week of TMJ disorder friendly recipes, we are going to feature breakfast items. Many TMJ patients skip breakfast because they are not feeling well in the morning…but as we’ve all heard since we were little, it’s the most important meal of the day!… Read More »Introducing Breakfast Week: French Toast Casserole
This is the end of soup week here at TMJ Hope. We hope you have enjoyed all of our TMJ friendly recipes! Did you try any of them? If not, are you planning to? The best part about these recipes is that the whole family… Read More »Tomato Basil Soup – The Conclusion of Soup Week
Welcome back to TMJ Hope’s soup week! 2 tablespoons extra virgin olive oil 2 ribs celery – diced 1 large carrot – diced 1 small red onion – diced 1 red pepper – diced 1 green pepper – diced 2 cloves garlic – chopped finely… Read More »Soup Week Continues: Maui Black Bean Soup
Here is how to make the most of our features: Subscribe to our newsletter. Our newsletter is a great way to keep up with the prior months events and news. It will start up very soon (and we may just have a little surprise up… Read More »New to TMJ Hope? Here’s How You Can Get Involved!