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Oatmeal Herb Bread & Tuscan Chicken Soup

soft foods for jaw painWith the incredibly windy, cold weather here in Georgia and all over the US, we thought some nice, warm comfort foods were in order.. Enjoy!

Herbed Oatmeal Bread


  • 1-1/3 cups water
  • 1 cup rolled outs (not quick or instant oats, but regular)
  • 3/4 cup orange juice
  • 1-1/2 cups whole wheat flour
  • 1/4 cup butter
  • 2-1/2 to 3-1/2 cups all-purpose flour
  • 1/4 cup brown sugar
  • 1 tsp. salt
  • 1 egg
  • 2 pkgs. active dry yeast
  • 1/3 cup grated Parmesan cheese
  • 1 tsp. dried basil leaves
  • 1/2 tsp. dried oregano leaves
  • 1/2 tsp. garlic salt
  • 1 tsp. dried thyme leaves
  • 7 Tbsp. butter, melted

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TMJ Friendly Labor Day Menu

TMJ Friendly Recipes for Labor DayWith Labor Day on Monday, I know many of you will be having parties and cookouts. Often, the food isn’t very jaw pain friendly, and I end up just having a drink or some potato salad. That doesn’t have to be the case, though! Here are some recipes you can cook that everyone will love, but you can eat too.
Salmon is great right now because it is in season. We make it at least once a week in the summer, and I find that the texture is perfect – I don’t really have to chew it, but it still feels substantial… and as an added bonus, it’s high in good fats and protein.
Read on for Grilled Garlic Lemon Herb Salmon and Homemade Banana Pudding!
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Cheesy Brunch Eggs

Cheesy Brunch Eggs 3 Large eggs 1/4 cup cream 2 tablespoons parmesan cheese 1/4 teaspoon prepared mustard 3 tablespoons flour 1/4 teaspoon salt 4 ounces cubed cheddar cheese 4 ounces cubed cream cheese Combine eggs, cream, parmesan cheese, mustard, flour and salt in a blender… Read More »Cheesy Brunch Eggs