Have Splints Helped Your Jaw Pain?
Update 2026: We’ve republished this at the top of the blog to see if we can get some more answers before we share the results. Hi everyone! Hope you are having a great Monday. We are very interested in the…
Update 2026: We’ve republished this at the top of the blog to see if we can get some more answers before we share the results. Hi everyone! Hope you are having a great Monday. We are very interested in the…
Lately we have been getting many queries on TMJ arthrocentesis. Here are some of the questions you have been asking: Not sure what an arthrocentesis is? It’s a surgery done on the temporomandibular (jaw) joint, that is done by an…

Well, I have finally turned off my air conditioning in my bedroom and office… this is huge for me, considering I need the cool temperature when I sleep. When I had to start wearing a thick, fuzzy, long sleeved robe…
Editor’s Note: John Lucas, the creator of The Face Caddy, has been such an incredible supporter of all of us who struggle with jaw pain. In this blog post, he shares the story of how Face Caddy was invented. Welcome…
Welcome to a new feature on the blog: Conversations with My Pain Doctor. I thought of doing this column for you because my pain doctor has some really interesting insights. After all, every day he sees many pain patients who…
One of the most recommended products we’ve come across for helping TMJ disorder is the Face Caddy. Its inventor, John Lucas, contacted us about two years ago and asked if he could send us some free samples to give away to…
We received this email from a dentist and wanted to share his journey with you. The tips he offers come from the perspective of not only a dentist, but also a patient. Hi Stacy, Before you think, oh, no…
One of the most maddening things you could ever hear as a patient is, “I don’t know what’s wrong with you, maybe it’s all in your head.” Putting aside the obvious (and really tired) joke that, yes, it IS…
I remember the doctor appointment like it was yesterday… I was sitting in the dental chair with my legs swung over to the side, facing my surgeon. He had “that look” on his face – you might know the one….a…
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