Hi, I’m Stacy.

Founder of TMJ Hope · Marketing & Operations Executive · TMJ patient for 25+ years

I built this site because I couldn’t find a place where TMJ patients actually problem-solved together instead of just venting. So I made one.

My Story


When I was a kid, I was mauled by a dog, and my jaw joints were badly damaged. What followed was a decade of every conservative therapy you can imagine, plus 14 TMJ surgeries. Yes, fourteen. I was 15 when it started. I was 25 before I had a moment to breathe.

In 2006, I had custom bilateral TMJ total joint replacements, which is exactly as intense as it sounds. The surgery was supposed to help me open my mouth more. That’s it. As for the pain, my doctors told me I had “chronic intractable pain,” which is medical speak for “this is your life now.”

That’s my actual skull, by the way. I keep the 3-D scan on hand for parties. Great conversation starter.

But I knew, somewhere deep down, that I wasn’t destined for a life defined by pain. I just didn’t know how to get there yet.

In 2011, I hit a wall. I was exhausted. Not just from the pain, but from surviving it. I decided to stop surviving and start actually living. I made changes. A lot of changes. Some worked. Some were disasters. But slowly, things got better.

Today, I’m a marketing and operations executive at a growing business. I have a Golden Retriever named Oliver who thinks he runs the place (he’s not wrong). And I manage my TMJ. It doesn’t manage me.

I built TMJ Hope because when I was in the worst of it, I couldn’t find a community that felt real. There were medical sites, sure. But nothing from someone who actually got it, who could say “I’ve been there, and here’s what helped me.” That’s what this site is.

15+
years running
TMJ Hope
15,000+
community members on Facebook
25+
years living with TMJ disorder

What You’ll Find Here


🔥
Product Recommendations
Heating pads, pillows, and soft diet essentials, tested by real TMJ patients.
🍲
Jaw-Friendly Nutrition
How to eat well when opening your mouth is a whole production. Real food, not just smoothies.
Nutrition guides coming soon →
💬
Patient Stories
Honest, first-person journeys from people who’ve been through it. The good, the bad, and the “why is my jaw clicking?”
🩺
Treatments & Self-Care
From conservative therapies to surgical options, plus the daily stuff that actually makes a difference.
Explore treatments →

You’re not doomed. I promise.

If you’ve been told your pain will never improve, I’ve been there. If you’re exhausted from just getting through the day, I’ve been there too. TMJ Hope exists because I believe you can go from surviving to thriving. Not overnight. Not without setbacks. But it is possible, and you don’t have to figure it out alone.

The People Behind TMJ Hope


Candy
CONTENT & COMMUNITY
Candy is our official “take care of people” person, content writer, and Stacy wrangler (the hardest job so far). She lives in Atlanta with her musician husband, two dogs, and a cat named Stinky. As the parent of a child with TMJ disorder, she brings a unique perspective on what families and caregivers go through alongside patients.
Kristen
FOUNDING CONTRIBUTOR
Kristen helped us build TMJ Hope from the ground up, answering questions, running our Facebook page, and writing for the blog. She’s since moved on to other things, but her fingerprints are all over this community and we’re grateful for everything she contributed.
Start Exploring
Not sure where to begin? Here are the posts our community comes
back to most:
Join the Community
TMJ patients sharing what works, what doesn’t, and the occasional jaw pun. (We’re allowed to laugh about it.)