French Vanilla Chocolate Cream of Wheat 1/3 cup water 2/3 cups whipping cream 4 tablespoons hot chocolate mix 1 packet french vanilla Carnation Instant breakfast 2 tablespoons sugar 1/8 teaspoon vanilla 2 teaspoons butter 6 tablespoons cream of wheat Mix and cook everything EXCEPT cream… Read More »French Vanilla Chocolate Cream of Wheat
A couple weeks ago we started a poll about splint therapy. We were wondering whether splints have been helpful for your TMJ pain…or did they make it worse? Well, we have the results! Drumroll please…. Has Splint Therapy Helped Your TMJ Disorder? As you can see… Read More »Results of Our Splint Therapy Poll – Are Splints Helpful for TMJ Disorder?
The second article in our TMJ surgery series, arthroscopy, is now live and ready for you to read! Please let us know if you have any questions, comments, or suggestions. The next in the series is TMJ arthroplasty, which is open joint surgery (includes joint… Read More »TMJ Arthroscopy Basic Overview
This week we are going to feature side dishes. I don’t know about you, but I was so sick of eating mashed potatoes after a while… so these recipes are inspired by that! Squash Casserole 2 or 3 large yellow squash 1 cup milk 1… Read More »TMJ Friendly Recipes – Squash Casserole
For this week of TMJ disorder friendly recipes, we are going to feature breakfast items. Many TMJ patients skip breakfast because they are not feeling well in the morning…but as we’ve all heard since we were little, it’s the most important meal of the day!… Read More »Introducing Breakfast Week: French Toast Casserole
Welcome back to TMJ Hope’s soup week! 2 tablespoons extra virgin olive oil 2 ribs celery – diced 1 large carrot – diced 1 small red onion – diced 1 red pepper – diced 1 green pepper – diced 2 cloves garlic – chopped finely… Read More »Soup Week Continues: Maui Black Bean Soup
Here is how to make the most of our features: Subscribe to our newsletter. Our newsletter is a great way to keep up with the prior months events and news. It will start up very soon (and we may just have a little surprise up… Read More »New to TMJ Hope? Here's How You Can Get Involved!
Here is how to make the most of our features: Subscribe to our newsletter. Our newsletter is a great way to keep up with the prior months events and news. It will start up very soon (and we may just have a little surprise up… Read More »New to TMJ Hope? Here’s How You Can Get Involved!
1/4 pound Butter 3/8 cup or 3 ounces Onion – small dice 3/8 cup or 3 ounces Celery – small dice 3/8 cup or 3 ounces Carrots – small dice 1/4 cup or 2 ounces Green Peppers – small dice 1/2 cup or 4 ounces… Read More »No Chew Recipes for Jaw Pain: Cheesy Beer Soup
Hi everyone! Hope you are having a great Monday. We are very interested in the results of this poll to see how many of you have had success with splints as a treatment for your TMJ disorder and jaw pain. Let us know in the… Read More »Have Splints Helped Your Jaw Pain?