This week we are going to feature side dishes. I don’t know about you, but I was so sick of eating mashed potatoes after a while… so these recipes are inspired by that! Squash Casserole 2 or 3 large yellow squash 1 cup milk 1… Read More »TMJ Friendly Recipes – Squash Casserole
Cheesy Brunch Eggs 3 Large eggs 1/4 cup cream 2 tablespoons parmesan cheese 1/4 teaspoon prepared mustard 3 tablespoons flour 1/4 teaspoon salt 4 ounces cubed cheddar cheese 4 ounces cubed cream cheese Combine eggs, cream, parmesan cheese, mustard, flour and salt in a blender… Read More »Cheesy Brunch Eggs
This is the end of soup week here at TMJ Hope. We hope you have enjoyed all of our TMJ friendly recipes! Did you try any of them? If not, are you planning to? The best part about these recipes is that the whole family… Read More »Tomato Basil Soup – The Conclusion of Soup Week
Welcome back to TMJ Hope’s soup week! 2 tablespoons extra virgin olive oil 2 ribs celery – diced 1 large carrot – diced 1 small red onion – diced 1 red pepper – diced 1 green pepper – diced 2 cloves garlic – chopped finely… Read More »Soup Week Continues: Maui Black Bean Soup
1/4 pound Butter 3/8 cup or 3 ounces Onion – small dice 3/8 cup or 3 ounces Celery – small dice 3/8 cup or 3 ounces Carrots – small dice 1/4 cup or 2 ounces Green Peppers – small dice 1/2 cup or 4 ounces… Read More »No Chew Recipes for Jaw Pain: Cheesy Beer Soup
Apple Pancake Souffle Preheat oven to 425 1 Cup & 2 Tablespoon all purpose flour 3 Tablespoons sugar 1/2 teaspoon salt 1/2 teaspoons cinnamon 2 Cups fat free egg substitute 2 Cups skim milk 1 Teaspoon vanilla extract 2 Tablespoons stick margarine 1 Apple peeled… Read More »TMJ Disorder Friendly Recipe: Apple Pancake Souffle
All too often the kitchen becomes an absolute disaster zone because you have to make the family one dinner and yourself another. So this week we are focusing on recipes that everyone will love! 1 1/2 cups chicken broth 1 can (14.5 ounces) tomatoes, drained… Read More »TMJ Disorder Friendly Recipe – Cheesy Enchilada Casserole
2 (3 ounce) cream cheese, softened
1 can (15 ounce) solid packed pumpkin, chilled
1 cup vanilla yogurt
1/3 cup packed brown sugar
1 1/2 cups vanilla ice cream
1/4 tsp pumpkin pie spice
1 1/2 cups milk
6 ice cubes
whipped cream
In blender combine cream cheese, pumpkin, yogurt, brown sugar, ice cream, spice, milk and ice cubes. Blend on high until consistency of a smoothie. Pour into chilled glasses and top with whipped cream, sprinkle with additional pumpkin pie spice.
Read More »TMJ Disorder Friendly Recipe – Pumpkin Cheesecake Smoothie
One of the biggest problems for people with jaw pain is obviously eating. We understand, and will be featuring TMJ disorder friendly recipes here on the blog. We would also love any suggestions or submissions of foods and recipes that you enjoy! Adult Mac and… Read More »TMJ Disorder Friendly Recipe of the Week: Mac & Cheese
One of the biggest problems for people with jaw pain is obviously eating. We understand, and will be featuring TMJ disorder friendly recipes here on the blog. We would also love any suggestions or submissions of foods and recipes that you enjoy! Adult Mac and… Read More »TMJ Disorder Friendly Recipe of the Week: Mac & Cheese