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Bluenana Nut Oatmeal

Bluenana Nut Oatmeal 1/2 cup quaker oats 1 cup water (use milk for added calories) 1/4 cup frozen blueberries 1/2 cup sliced banana 2 tbsp chopped walnuts, for easy chewing, put them in the coffee bean grinder! Directions Heat the water to boiling; stir in… Read More »Bluenana Nut Oatmeal

Nicole’s Banana Bread

This week we are featuring TMJ disorder friendly dessert recipes!  Our first was given to us by Nicole, who you know from the forum and Facebook, since she is a moderator. Thanks, Nicole! Quick and Easy Banana Bread 3 large ripe bananas mashed 2/3 cup… Read More »Nicole’s Banana Bread

Nicole's Banana Bread

This week we are featuring TMJ disorder friendly dessert recipes!  Our first was given to us by Nicole, who you know from the forum and Facebook, since she is a moderator. Thanks, Nicole! Quick and Easy Banana Bread 3 large ripe bananas mashed 2/3 cup… Read More »Nicole's Banana Bread