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Coping with TMJ Disorder

TMD brings about many changes in your life, but there are some positive coping skills that will help you to manage those changes: Take an active approach to your problems. What is an active approach? It is defining the problem and deciding on what outcome… Read More »Coping with TMJ Disorder

Tender Easy Ribs

 Ingredients  2   racks of baby-back pork ribs  1 cup of your favorite barbecue sauce     Rib Rub 2 teaspoons garlic powder 1 tablespoon kosher salt 1 tablespoon black pepper 1 teaspoon cayenne 1 tablespoon paprika 1 teaspoon dry mustard 1 1/2 teaspoon cumin… Read More »Tender Easy Ribs

Summer Berry Trifle

Picnics, family reunions, tailgating…. I love summer!  This is one of my favorite recipes! Ingredients 1 package (3.4-ounce) instant vanilla pudding 4 cups fresh berries (strawberries, blueberries, raspberries, or blackberries), washed and hulled, plus extra for garnish 1/4 cup plus 2 tablespoons sugar 2 teaspoons… Read More »Summer Berry Trifle

Thoughts to Live By

Written by Regina Brett who is a 90 year old journalist – The Plain Dealer newspaper, Cleveland , Ohio. 1. Life isn’t fair, but it’s still good. 2. When in doubt, just take the next small step. 3. Life is too short to waste time… Read More »Thoughts to Live By